STAGES SB20 - DIY "Rocker Plate"

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Indoor Bike Rocker Plate on the Cheap

Here are the latest updates to my DIY indoor bike "Rocker Plate". 

I want side-to-side movement for comfort and especially when do sprints. Commercial product are too big and unwieldy.  They also provide for and aft movement that I don't find particularly helpful.


The Stages SB20 bike footprint is essentially the same as before. It rides surprisingly well thanks to dual density foam. A padded centre-line offers support and good dampening.


 

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